Hello and
Welcome.
Don't we all need to feel heard, to feel cared about, to have someone to talk to? Life happens and so many things get in the way of us working towards getting exactly what we want and what we even need. Sometimes, they could be created by us or through the interactions we have with our environments and the people in our lives. So, what next!Invest in your relationship with yourself
When you fill your cup, you have enough to fill the cup of those around you. Taking that step into safe space is next. As a psychologist, I choose to show UP for my clients in our therapy work. I choose to be there for them… and if we work together, for YOU. In partnership,, we create the safe space and break down barriers to a better life. You develop a kinder, gentler way to treat the most important person in your life - YOU!
Improve your relationship with others
Therapy also is a place to work on your relationship with others. You learn how to not only be your best self, but how to show up in ways that matter to you with the people who matter to you. We are social beings in this world and lasting relationships that are fulfilling only help to sustain us.
Counseling
Together, WE create a trusting space where YOU can explore ways to become your best self. The therapy space provides confidential and safe opportunity for you to dig deep.
Consultation
Whether you work in small group or large corporation, I can assist leaders in creating AUTHENTIC connections among team members, staff and partners.
Clarity
Getting lost in the trees without seeing the forest or the clouds while missing the sky gets you stuck. Whether in business or in your personal life, let's work together to build your sense of AWARENESS and cultivate direction..